held at:-
Parish Rooms, NANTWICH
Fridays 10.30 am
AIMED AT ACTIVE RETIRED /
BEGINNER LEVELS.
New Life Centre
Fuller Drive
WISTASTON
MONDAYS - 9.45 am
Crewe Library
10.45 am
Thursdays - All Ages.
If you fancy trying Zumba Fitness and you think
it's too fast - why not try my brand new
Zumba Gold Fitness sessions -
morning sessions in Wistaston & Nantwich.
Zumba Gold – Zumba Gold
- takes the
Zumba formula and modifies the moves and pacing to suit the needs of the
active older participant/Beginner
as well as those just starting their journey
to
a fit and healthy lifestyle.
What stays the same are all the elements
the Zumba Fitness-Party is known for: the zesty
Latin music, like
salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow
moves; and the invigorating,
party-like atmosphere!!
There is a great sense of camaraderie, excitement and fitness packed into our our long class - but don't worry - we have regular water breaks
and time for chats too!!
It’s a dance-fitness
class that
feels friendly,
and most of all, fun!! : )
We have lots of fun and laughter during my Zumba Gold sessions - in fact, all my new ladies like to go for coffee straight after a session and a good natter with new found friends....
So, what are you waiting for!?
Come & join the party !
